Combined exercises to improve the effectiveness of the tack technique with two-arm grip

Main Article Content

Juan Reinaldo Sando-Batista

Abstract

The present investigation is aimed at designing combined exercises that contribute to the improvement of the execution of the technique of tack with two-arm grip on an arm with transfer by the head from the 4-point position in the wrestling athletes of category 11 -12 years, from Moa Municipality. For the development of the same, surveys and interviews were carried out that allowed determining the main insufficiencies that limit the correct execution of the technique under study and served as the basis for preparing the proposal.

Downloads

Download data is not yet available.

Article Details

How to Cite
Sando-BatistaJ. (2019). Combined exercises to improve the effectiveness of the tack technique with two-arm grip. Journal Physical Culture and Sports of Guantanamo, 9. Retrieved from http://famadeportes.cug.co.cu/index.php/Deportes/article/view/317
Section
Theory and practice of the Sports
Author Biography

Juan Reinaldo Sando-Batista, Sports Combined Center Moa Municiplaity. Holguin

Graduate